The 5-Minute Ceiling
James Clear tells the story of a reader named Mitch who lost 100 pounds. His secret wasn't discipline.
Pep's Two Rules
Champions League stage. Penalty shootout about to begin. Everything on the line.
Pep Guardiola pulls his players aside. His advice
Depth Transfers, Breadth Doesn't
"I fear not the man who has practiced 10,000 kicks once, but the man who has practiced one
The Tentative Trap
Brian Urlacher made mistakes.
Eight Pro Bowls. Four First-Team All-Pro selections. Hall of Fame. He still missed tackles. Still read